Body Image and Eating Disorder Trip - India
MARCH 18 - 28, 2019
This trip is designed to be an opportunity for participants to work on their self-esteem, improve their relationship with diet and exercise, and kick start their journey into a healthier, happier and more confident life.
Set in a stunning, rural location in Kerala, this trip provides participants the ultimate chance to invest in themselves in a supportive, understanding atmosphere, and start working on loving the skin they're in.
Nestled amongst the lush greenery and stunning mountains of the western ghats outside of Kerala, the location of our India trips is truly awe inspiring. An area steeped in culture, history and nature, this is the perfect place to disconnect and focus on you.
Our trips to India include daily meditation and yoga sessions and an array of organic Sattvik meals, prepared fresh. Our mental health and general health workshops take place in the beautiful grounds of our accommodation, and we will get the chance to explore several of the beautiful local areas during our day trips. Ayurvedic treatments are available, and participants will have the chance to take part in cooking demonstrations, showcasing the art of Sattvik cooking.
This location is an all-round rejuvenating place. From the quiet calmness of our surroundings to the nourishing food and healthy lifestyle, you cannot help but leave this place feeling relaxed, recharged and ready to take on the world.
Transfers to and from the airport
Twin share accommodation
All meals (freshly prepared Sattvik food), snacks and drinking water
Daily yoga and meditation sessions
One Ayurvedic treatment
Day excursions to surrounding areas
Group activities, workshops and one-on-one sessions with our mental health and health professionals