Getting Healthy Group Trips
Our Getting Healthy group trips are the perfect option for individuals wanting to improve their health through diet and exercise. These trips are designed to motivate and inspire, as well as provide tools and information that will help participants stick to their goals for the long term.
The Discover Strengthen Heal health and fitness team explores diet, exercise and nutrition with the group, and works one on one with them to discuss specific concerns and to develop a plan that they can continue to work on once they return home.
Our mental health team work through strategies and techniques designed to maintain motivation after the trip, and help participants build healthy relationships with diet and exercise, significantly increasing their chance of achieving their health goals.
If you're looking to lose weight, improve your fitness or just improve your overall health, this is the perfect trip for you.
Duration: 12 days
Suitable for: People of all ages and abilities who are wanting to make long-lasting lifestyle changes to improve their overall health.
Locations: South Korea, Nepal, Uganda, Republic of Georgia.